理查德阁下，MD

Lindsey Morton：每年超过70万人成年人遭受心脏病发作。Richard Cha博士......所以，心脏病发作实际上意味着对心脏的伤害而不是由于血流对心肌的限制而导致的不适，我们称之为昂泊。Lindsey Morton：虽然这是我们所期望的，但医生说很多次患者没有任何症状。Richard Cha博士......事实上，高达30％的心脏病发作可能会出现没有症状，至少由该人识别，或所谓的沉默心脏病发作。Lindsey Morton：但即使是沉默的心脏病发作也带有警告标志。经常在心脏病发作发生之前。高血压，高胆固醇，肥胖和家族史的东西可以让患者面临心脏病发作的风险。Richard Cha博士......：我们不想做的是忽略这些类型的警告标志，你最终得到了心脏病发作。Lindsey Morton：医生鼓励患者控制他们的健康，以防止心脏病发作。Richard Cha博士......：首先，重要的是，不要吸烟。 It's proven to be a major risk factor, beyond that everyone should know what their blood pressure is and their cholesterol level. Lindsey Morton: If you're a meat eater, go towards leaner cuts like fish or chicken, which have less saturated fat. Dr. Richard Cha...: The food diet that's lower in saturated fats and higher in fruits and vegetables is much, much better for us. Lindsey Morton: Having an active lifestyle can also improve your heart health and lower your chances for a heart attack. Dr. Richard Cha...: There's some damage that can occur to the heart either from a heart attack or from other problems that can be in some cases, irreparable. Lindsey Morton: Damage that can be prevented if patients recognize the early warning signs and take control of their health. For Lee Health, I'm Lindsey Morton.